While there are shortcuts to getting fit, a lot of times the results are not desirable and lasting. To achieve realistic fitness goals you need to build an effective fitness and exercise program, which often means investing in a set…

Building community is important, especially during this global pandemic. And while community looks a lot different when so many people are sheltering at home, the support that is provided by others remains valuable. From the three hour long combination phone…

Considering that during the winter, the weather can make inroads on the exterior of your home, many homeowners think of the updates they can make to their homes when spring is approaching. According to Certapro, exterior painting does more than improve…

Statistics show that urgent care facilities represent one of the fastest-growing segments in American medical care, with about 9,300 clinics operating nationwide. In fact, the Urgent Care Association of America (UCAOA) estimates that about 1,300 of those clinics opened up…

In the weeks following the presidential election, many things are up in the air. Between mortgage interest rates skyrocketing to immigration taking a dive, many Americans are wondering where their country stands. Nevetheless, one thing is for sure: even if…