Swimmer’s Shoulder SOS: Preventing and Treating Shoulder Pain for Triathletes

Shoulder pain is a common ailment among swimmers and triathletes alike, often attributed to the repetitive motion and force exerted on the shoulders during swimming strokes. This condition, often referred to as “swimmer’s shoulder,” can be debilitating if left untreated, hindering performance and causing discomfort both in and out of the water. However, with proper […]

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Great Information From a Chiropractor

In the video “Great Information From a Chiropractor: What Does a Chiropractor Actually Do?” the chiropractor provides valuable insights into the profession, elucidating the core responsibilities and practices involved. The chiropractor emphasizes the central focus on the spine and nervous system, highlighting the significance of spinal health in overall well-being. The chiropractor explains that chiropractic […]

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A Health Checklist to Take Great Care of Yourself and Your Family

Taking great care of yourself and your family is more than just a responsibility; it’s a journey towards ensuring a healthy and happy life for everyone you love. It’s easy to overlook the small but significant steps contributing to our overall well-being in today’s fast-paced world. That’s why we’ve compiled a comprehensive health checklist to […]

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How to Run a Successful Gym

If you’re like most ambitious entrepreneurs, then at one point or another you’ve probably wondered how to run a successful gym. Gyms provide bountiful opportunities for those who have the drive and ambition to pursue this lucrative business model, but like any business, running a gym requires a comprehensive knowledge of the space. Check out […]

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